This three-move kettlebell circuit is a simple way to keep glutes & thighs toned & trained.
Read MoreBe inspired by one of Monica's leg routines.
Read MoreGet familiar with this chest sculpting exercise with Evelyn Flaharty.
Read MoreBuild sculpted triceps with this exercise.
Read MoreWatch ab crunches performed on a bench.
Read MoreEvelyn sculpts glutes with this great lower body exercise.
Read MoreMonica Steiner shows us seated rows.
Read MoreTry this exercise to train your abs.
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