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Posts tagged back

Video: Seated Rows

Monica Steiner shows us seated rows.

exercises, videosfranki emblemApril 3, 2018back workouts, back, back rowComment

Video: T-Bar Rows

Round out your back routine with T-Bar rows.

exercises, videosfranki emblemApril 3, 2018t-bar, rows, back, back workouts, monica steinerComment

Video: Cables for Back & Shoulders

See how to train back & shoulders with cables.

exercises, videosfranki emblemApril 2, 2018back, back workouts, shoulders, cable, cable machineComment

Video: Seated Rows With Yuri Diogenes

Watch Yuri perform seated rows to build a stronger back.

exercises, videosfranki emblemApril 2, 2018yuri, seated rows, back, cableComment

Video: Lats Pulldowns With Cables

Watch Evelyn Flaharty demonstrate lat pulldowns with cables.

exercises, videosfranki emblemApril 2, 2018lats, back, pulldowns, cable machine, isolated, single arm exercisesComment

Video: Pete's Powerful Back Workout

Check out Pete's workout.

fitness, videos, exercisesfranki emblemApril 1, 2018diet, nutrition, workouts, upper body, back, back row, back workouts, peteComment