lower body — Blog — Aging Evolution

Posts tagged lower body

Video: Glute Work

Video: Glute Work

Evelyn sculpts glutes with this great lower body exercise.

exercises, videosfranki emblemApril 3, 2018glutes, lower body, Evelyn Flaharty, evelynComment

Video: Leg Bench-Overs

Video: Leg Bench-Overs

Switch up your lower body routine with these bench-overs.

exercises, videosfranki emblemApril 3, 2018lower body, bench, bodyweight, leg day, legs, bench-overs, Evelyn FlahartyComment