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Posts tagged glutes

Video: Glute Work

Video: Glute Work

Evelyn sculpts glutes with this great lower body exercise.

exercises, videosfranki emblemApril 3, 2018glutes, lower body, Evelyn Flaharty, evelynComment

Shock Your Quads

Shock Your Quads

Create shape and definition in your quads with this great workout.

fitnessfranki emblemMarch 26, 2018single-leg exercises, thighs, quads, glutes, leg press, lean muscle mass, leg workout, legs, leg day, one-legged, leg extension, sissy squatComment