Blog — Aging Evolution

Video: Watch Monica Go Heavy On The Legs

Video: Watch Monica Go Heavy On The Legs

Be inspired by one of Monica's leg routines.

exercises, videos, featured member, inspirationfranki emblemApril 4, 2018leg workout, legs, leg extension, curls, leg press, hamstrings, sled, monica steiner, monicaComment

Fit For Your Purpose: How Monica Does Nutrition

Fit For Your Purpose: How Monica Does Nutrition

featured member, Nutritionfranki emblemApril 4, 2018beginning, purpose, focus, bodybuilding, positive mindset, goals, metabolism, nutritionComment

Video: Reagan Taylor the Cowboy

inspiration, videos, featured memberfranki emblemApril 4, 2018Reagan Lancaster, cowboy, powerlifting, excuses, time managementComment

Video: Steve Tayor Guest Posing

IFBB Pro Steve Taylor poses for the crowd.

videos, inspirationfranki emblemApril 4, 2018IFBB, steve taylor, posingComment

Video: The Importance of Setting Goals in Life

Video: The Importance of Setting Goals in Life

inspiration, featured memberfranki emblemApril 4, 2018phil dodson, goals, healthComment

Video: Mike Hamilton, 55 Years Young

Meet this 55 years young member.

featured member, videos, inspirationfranki emblemApril 4, 2018over 50, mike hamilton, weightlifting, bodybuilding, fitness competiton, IFBB, classic, legendsComment

Video: Doc’s Road To Redemption

After recovering from wounds received in Iraq both Doc and his wife, Leah Sohn, began their journey to the competition stage.

featured member, inspiration, videosfranki emblemApril 4, 2018Lenny Doc Sohn, injuries, veteransComment

Video: Arnold Schwarzenegger, Motivational Speech on Goals

Video: Arnold Schwarzenegger, Motivational Speech on Goals

Arnold on the necessity of goals for achievement.

inspiration, videosfranki emblemApril 4, 2018goals, motivation, visualization, arnold schwarzenegger, arnoldComment