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Video: A Veteran's Journey To Wellness

fitness, featured member, videosfranki emblemMarch 13, 2018veterans, exercise, building muscle, athlete, overcoming adversity, Lenny Doc Sohn

Video: 72 Years Old Building Muscle

Judith is now 72 years young and building muscle every day

featured member, videos, inspirationfranki emblemMarch 13, 2018judith, building muscle, iris davis

Video: Fitness After 70 Is Real

Living proof that you can be lean, fit & fabulous after 70

videos, inspirationfranki emblemMarch 13, 2018iris davis, building muscle, over 70, pull up

Video: No Excuses, It's Never Too Late!

No excuses!

featured member, fitness, videos, exercisesfranki emblemMarch 13, 2018iris davis, over 70, building muscle, female, exercise

Add Muscle, Subtract Fat: The Clean Bulk That Works

Add Muscle, Subtract Fat: The Clean Bulk That Works

Build muscle without the fat with this detailed guide.