shoulders — Blog — Aging Evolution

Posts tagged shoulders

Video: Cables for Back & Shoulders

Video: Cables for Back & Shoulders

See how to train back & shoulders with cables.

exercises, videosfranki emblemApril 2, 2018back, back workouts, shoulders, cable, cable machineComment

Video: Shoulders with Rubber Bands

Video: Shoulders with Rubber Bands

Monica Steiner shows us how bands can be used to develop shoulders.

exercises, videosfranki emblemApril 2, 2018rubber bands, resistance bands, shoulders, monica steinerComment

Video: Front Shoulder Raises

Video: Front Shoulder Raises

Mike Hamilton demonstrates this powerful move to build shoulders.

videos, exercisesfranki emblemMarch 31, 2018shoulders, shoulder raisesComment