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Video: Iris Davis Sets Pull Up World Record On Her 74th Birthday

Talk about a birthday treat. Watch trainer and fitness inspiration Iris Davis on Good Morning Texas as she sets a new world record for pull ups! 

videos, inspirationfranki emblemMarch 1, 2018iris davis, pull up, word record, member spotlight, female
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Wellness: Is Massage Beneficial for Building Muscle & Reducing Pain?

wellnessfranki emblemMarch 9, 2018massage, bodybuilding, recovery, pain, muscle
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Recipe: Egg White Omelette

nutritionfranki emblemFebruary 13, 2018nutrition, recipe, eggs, egg white, omelette

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