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Posts tagged vitamins

15 Surprising (and Tasty) Ways To Get More Vitamin D

15 Surprising (and Tasty) Ways To Get More Vitamin D

You can eat your way to more Vitamin D.

nutritionfranki emblemMarch 26, 2018vitamin D, vitamins, tofu, yogurt, almonds, oatmeal, supplements, sardins, tunaComment

7 Essential Vitamins You Need After Age 40

7 Essential Vitamins You Need After Age 40

These supplements and whole foods can help you live a long and healthy life

wellness, Nutritionfranki emblemMarch 26, 2018vitamins, vitamin D, B12, Calcium, magnesium, potassium, omega-3s, probiotics, supplementsComment