Aging Evolution Blog — Aging Evolution

Video: Yuri Diogenes, Ready, Set, Achieve

Video: Yuri Diogenes, Ready, Set, Achieve

Yuri is proof you can achieve anything you set your mind to doing.

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Video: 72 Years Old Building Muscle

Judith is now 72 years young and building muscle every day.

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Video: Phil Heath, IFBB Pro & 7-Time Mr. Olympia

Video: Phil Heath, IFBB Pro & 7-Time Mr. Olympia

Phil Heath talks longevity.

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Tips for Running Beyond 40

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Why Sleep Is the Key to a Better Body (and How to Get More of It)

Why Sleep Is the Key to a Better Body (and How to Get More of It)

Eating right and working out might not matter if you’re not getting enough rest.

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Mouthwatering Chipotle Chicken Tacos

This tasty dish is will have you coming back for more.

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Video: Best Skincare Over 60

anti-aging, wellness, videosfranki emblemMarch 20, 2018skin care, skin, skincare, personal care, beauty, over 60, evelyn, products, recommendations